Core Performance Essentials Book

A streamlined version of Elite performance coach Mark Verstegen’s remarkable Core Fitness Program. Eliminating all excuses for not working out, this book breaks down fitness essentials into a quick, easy-to-follow 30 minute routine that does not require any special equipment.

Core Performance Golf Book

Elite performance coach Mark Verstegen shares the methods he has used to help PGA and LPGA pros develop their explosive power and strength. Also includes insider tips on exercise, strength training and nutrition from world-renowned golfers.

Gym-In-A-Bag

Take your workout on the road! All the equipment and information you need to keep up with your fitness routine while traveling. Includes flip book of training routines developed with Sheraton’s fitness partner, Core Performance, as well as a Foam Mat, Massage Stick, Foam Roller and10 lb Resistance Tube.

Monopoly Sheraton Collector's Edition